Our Services

If you're new to Reformer Pilates, this is the perfect place to begin. Discover the core principles that make Reformer so effective, all with the expert guidance of our experienced instructors.

Our All Levels classes are ideal for those looking to be challenged and keep their workouts fresh and exciting. We recommend completing at least five Beginner classes beforehand to build a solid foundation.

Designed for our HYROX athletes, ROX Reformer classes blend HYROX-inspired movements with focused core strength and stability work. These sessions help reduce the risk of injury while keeping you performing at your peak.

Mat Pilates classes focus on building core strength, improving posture, and enhancing flexibility through controlled, low-impact movements. Suitable for all fitness levels, these sessions use your body weight and simple props to strengthen and tone muscles.

Created for our more experienced clients, these classes are designed to keep you engaged and challenged. With added intensity and variety, these sessions ensure you get the most out of every class.

Our Pre and Post-Natal Reformer Pilates classes are thoughtfully designed to support women through every stage of pregnancy and postpartum recovery. With a focus on safe, gentle movement, core stability, and strength, these classes help you stay active, connected, and confident throughout your journey.

Teen Reformer classes are specially tailored to support growing bodies with a focus on strength, posture, coordination, and body awareness. In a fun and encouraging environment, teens will build confidence and develop healthy movement habits that support both athletic performance and everyday life.

Immerse yourself in deep relaxation with our Sound Baths and Meditation sessions. Guided meditation combines with the soothing vibrations of crystal singing bowls, gongs, and other healing instruments to calm the mind, reduce stress, and restore energetic balance. Designed to support emotional well-being, improve sleep, and promote inner peace.