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Citrus

Welcome to the Hot Curl Family

Want to learn what Reformer Pilates is all about? Keep on scrolling!

Why Reformer Pilates?

Reformer Pilates is more than just a workout — it’s a transformative fitness journey that builds strength from the inside out. By focusing on controlled, precise movements and deep core engagement, it helps develop long, lean muscles, improves posture, increases flexibility, and enhances overall balance and coordination. One of its greatest advantages is how it supports joint health and injury prevention, making it ideal for all fitness levels, including those recovering from injury or managing chronic pain. Consistent practice can lead to improved muscle tone, better alignment, reduced stress, and a noticeable boost in both physical and mental well-being.

At our studio, we offer more than just high-quality equipment — we create an experience. Our reformers are state-of-the-art, our space is clean and thoughtfully designed, and our instructors bring deep expertise and a passion for helping clients reach their goals. Whether you're looking to strengthen your core, increase mobility, or simply feel more connected to your body, we tailor every session to meet you where you are and guide you toward lasting results. Join our community and discover how Reformer Pilates can reshape not only your body but also your mindset and lifestyle.

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UNIT 12

TELEGRAPH WAY

KIRKBY, LIVERPOOL

L32 8US

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OPENING HOURS

Monday 6:30 - 20:30

Tuesday 6:30 - 20:30

Wednesday 5:30 - 20:30

Thursday 6:30 - 20:30

Friday 5:30 - 19:30

Saturday 8:30 - 16:30

Sunday 8:30 - 12:30

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