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REFORMER CLASSES
Beginner Reformer
the perfect place to start
Completely new to Reformer? Start here.
Our Beginner Reformer classes are designed to teach you everything you need to know to feel confident on the bed. We'll take you through the foundations of Reformer Pilates, from setting up your bed and understanding the equipment to building strength through your core, improving mobility and learning proper alignment.
Everything is explained, demonstrated and broken down so you can learn at your own pace.
Whether you've never tried Pilates before or you're simply new to Reformer, this is your starting point.
Come as you are. We'll take it from there.
Level Up Reformer
the next progression
Our Level Up Reformer class is the perfect bridge between Beginner and our All Levels/Intermediate classes. You'll start to explore more technical movements, stronger sequences and a little more challenge — without feeling like you've been thrown in at the deep end.
We'll introduce new movements and progressions at a pace that allows you to build confidence, control and strength.
Think more challenge, more confidence and lots of support along the way.
You've learnt the basics. Now let's see what you can do with them.
All Levels Reformer
taking things up a notch
Our All Levels Reformer classes are designed with layers, meaning we can make movements more accessible or more challenging depending on where you're at.
You'll have the freedom to work at a level that feels right for your body while still being encouraged to challenge yourself.
Expect flowing sequences, plenty of core work, strength-building movements and lots of those “I can definitely feel that” moments.
A good understanding of the Reformer bed and its basic movements is required for this class.
Come ready to move, sweat and have some fun.
Intermediate Reformer
for the more experienced hot curls
If you've got a solid Reformer foundation and you're ready to really challenge yourself, this one's for you.
Our Intermediate class builds on the movements and principles you've already learnt, introducing more complex sequences, greater resistance and movements designed to challenge your strength, control and endurance.
Expect to work hard, feel the burn and leave feeling seriously accomplished.
This is where we turn the spice up a little.
More challenge. More strength. More progress.
The Hot Curl Special
the class you wont find anywhere else
This one is exclusively Hot Curl.
We've taken everything we love about Reformer Pilates and blended it with a touch of strength training to create something completely our own.
Expect the controlled, intentional movement of Pilates alongside loaded resistance work designed to help build and maintain muscle strength.
We're big believers that strength and Pilates don't have to be separate. By combining the two, we're able to support your muscles, joints and bones while also working on mobility, stability, control and overall body strength.
It's challenging. It's different. And yes, you will feel it.
Pilates principles + strength training = the Hot Curl Special.
Come and find out why we made this one a Hot Curl exclusive.